Hey guys! Today I’m going to share with you one of my favorite recipes that is not only delicious but also packed with protein. It’s my Quinoa Stuffed Bell Peppers recipe.
Bell peppers are high in vitamin C, antioxidants and fiber. Quinoa, on the other hand, is packed with protein, fiber and essential amino acids. So, this recipe is a perfect combination of health and taste.
Ingredients
- 4 medium-sized bell peppers, cut in half and de-seeded
- 1 cup cooked quinoa
- 1 can black beans, drained and rinsed
- 1/2 cup corn
- 1/2 cup diced onion
- 1/2 cup diced tomato
- 1/2 cup shredded cheddar cheese
- 1 tsp cumin
- 1 tsp chili powder
- 1 tsp garlic powder
- 1/4 tsp cayenne pepper
- Salt and pepper to taste
Instructions
- Preheat your oven to 375°F.
- In a large mixing bowl, combine the cooked quinoa, black beans, corn, onion, tomato, shredded cheese, cumin, chili powder, garlic powder, cayenne pepper, salt and pepper to taste. Mix well.
- Stuff each bell pepper half with the quinoa mixture. Place the stuffed bell peppers in a baking dish.
- Cover the baking dish with foil and bake for 35-40 minutes.
- Remove the foil and bake for an additional 5-10 minutes or until the cheese is melted and bubbly.
- Serve hot and enjoy!
This recipe is perfect for a quick and easy dinner or a meal prep option for the week. It’s also a great way to sneak some veggies and protein into your diet without sacrificing taste.
If you want to change things up, you can also try using different colored bell peppers or adding some diced jalapeños for an extra kick of heat.
Give this recipe a try and let me know what you think in the comments below!