Transcendental meditation
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Exploring Different Meditation Techniques: Finding the Right Practice for You
As someone who has been practicing meditation for a few years now, I can attest to the numerous benefits it provides. Meditation helps me stay grounded, reduces my anxiety levels, and helps me achieve a sense of inner peace. However, finding the right meditation technique can be challenging. There are countless methods out there, and… Continue reading
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Exploring Transcendental Meditation: Tapping into Higher States of Consciousness
As someone who has always been fascinated by the mysteries of the human mind, I was naturally drawn to the concept of Transcendental Meditation (TM). I had heard stories of people who had experienced higher states of consciousness, and I was curious about the possibility of tapping into that myself. So, I decided to do… Continue reading
About Me
Born in the serene countryside of the Netherlands, I’ve always been drawn to the tranquility of nature, the rhythms of the seasons, and the peaceful pace of rural life. This appreciation for serenity led me to the practice of mindfulness.
I discovered its transformative power during a challenging period in my life, and I haven’t looked back since.
Recent Posts
- A Beginner’s Guide to Meditation: Getting Started on the Path to Mindfulness
- Exploring Different Meditation Techniques: Finding the Right Practice for You
- The Benefits of Daily Meditation: How It Can Transform Your Life
- Mindful Breathing: Harnessing the Power of Breath in Meditation
- Step-by-Step Guide to Setting up a Meditation Space at Home